Create Your Own Pumpkin Patch

The pumpkin has to be one of the most famous garden items, especially during the month of October. It’s pretty much a rock star. From pumpkin spice lattes and muffins and pancakes to pumpkin pie, this beautiful orange orb delights our taste buds all month long, and then entertains us at the end of the […]

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On the Table: Cajun Chicken and Spinach Pasta

This week’s theme is pasta- one of the easiest things to cook! So, why not be creative and add your favorite vegetables, proteins, and sauces? You can make pasta as healthy or unhealthy as you wish. The recipe below is somewhere in-between… but I like to think, everything in moderation. It’s super easy and affordable […]

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The Truth About Fall

The leaves are starting to change color and nature’s canvas is turning from chartreuse and green to orange, yellow and brown. Enjoy it while it lasts, because you know what comes next: work. All those beautiful leaves falling onto the yard… All this time, I bet you, like me, have believed that it was the […]

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On the Table: Crock Pot Gumbo

It’s crock pot season! With all those vegetables you’ve harvested this year, you can enjoy so many delicious recipes right out of your own backyard, as we like to call it “Garden to Table”… It’s time to put them to good use by making some Gumbo! Here is a recipe on how to make Gumbo […]

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On the Table: World Vegetarian Day!

In honor of celebrating “World Vegetarian Day” this week, I thought I’d track down a healthy garden-to-table recipe for you to try at home this fall! Having at least one or two meatless days a week can also decrease your risk of heart disease by up to 19%! Heart disease is the number one killer […]

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